Words.

Most days of the year are unremarkable.
They begin and they end  with no lasting memories made in between.
Most days have no impact on the course of a life.
But there are days when one single event changes the course of a life for a lifetime.
I am pretty sure you will be able to remember and list those events.
Recognize, choose, assess, learn then act.
It's a short life, make your choices count.